LIANGONG CHINESE EXERCISE WORKSHOP
Liangong is a complete set of therapeutic exercises
for preventing and healing pains and ailments

INTRODUCTORY WORKSHOP
JANUARY 9TH - 9:00 TO NOON

22741 PACIFIC COAST HWY, MALIBU

Class fee: $75 – reserve your space now.
Class size is limited to 8 people

Contact: 310 569 1806 or kathryn@formtolive.com


Doria Cook-Nelson is a 30-year practitioner of Liangong and numerous other forms. Renowned as the winner of prestigious Wushu competitions as well as past president and park director of the National Tai Chi Ch’uan Association, she is an author and photographer for leading internal arts publications. Doria continues to learn from the masters and shares insights into her own teachers’ expertise at seminars and classes throughout the U.S. and abroad.